Special Offerings and Events
Throughout the year, we offer special experiences designed to deepen your wellness journey and nourish your mind, body, and soul. These offerings include mini retreats, workshops, and wellness challenges, each crafted to inspire growth, connection, and self-discovery. Whether you’re seeking a quiet escape to recharge, a hands-on workshop to learn new skills, or a fun and motivating wellness challenge to jumpstart healthy habits, these experiences are designed to support you in a meaningful and transformative way. Held in intimate, welcoming settings, each special offering is an opportunity to connect with others, explore new practices, and cultivate a deeper sense of well-being. Stay tuned for upcoming events and join us for these enriching experiences that will leave you feeling empowered, refreshed, and ready to embrace your next chapter.
Midlife Pause & Heal Mini Retreats
A soul-nourishing pause for women in midlife.
You’ve been in charge of everything and everyone else for a long time.
Midlife has a way of calling you back to yourself.
Midlife Pause & Heal is a mini retreat experience created for women in midlife who are ready to soften, breathe, and reconnect—bringing with you the wisdom shaped by all you’ve lived, loved, and learned.
This is a space to come as you are.
To release what no longer fits.
To listen inward.
To begin the healing you’ve been longing for.
To gain clarity as a new vision quietly begins to emerge for your next chapter.
No pressure. No fixing.
Just a deeply authentic experience that helps you feel grounded, supported, and more like yourself again.
What You’ll Experience
Opening + Energy Clearing with Tanya
A gentle arrival into the space to clear heaviness, settle your nervous system, and create room to breathe through gentle guided visualization.
Grounding Sound Bath with Colleen
A restorative sound experience to help your body unwind, soften, and receive deep calm.
Vision + Forward Motion with Christi
Guided reflection and clarity work to help you connect with who you are now and how you want to show up in this next season of life.
This Retreat Is For You If…
You feel tired of carrying the mental load
You’re in a season of transition and craving clarity
You want a gentle, safe space to release and reset
You’re ready to nurture yourself—body, mind, and soul
You’re longing for connection, grounding, and a vision that feels true
Introductory Retreat Date
Saturday, February 21
1:00–4:30 PM
Introductory Investment: $30
(Future retreats investment will be $99)
This special introductory rate is our way of welcoming you into the experience—so you can feel what it’s like to be held in this kind of space.
Ready to Join Us?
Spots are limited.
Click below to reserve your place, or message me if you have questions.